In adulthood, sexual function in men naturally declines, but impotence after age 50 is not normal. How to recognize its symptoms and how to deal with the problem?
How to increase potency after 50 years?
The main distinguishing feature of male potency after the age of 50-55 is the onset and pause during this period, similarly named menopause and better known as androgen deficiency. age-related or male menopause. The essence of this biochemical process is a significant decrease in the production of the hormone testosterone by the gonads. According to different estimates, a similar syndrome of testosterone deficiency between the ages of 40 and 70 is also observed in 30-70% of men. Peak indices of and pause are observed at age 50, and the "transition" period itself lasts about 2-5 years. And accordingly, the increase in potency in men after 50 is directly related, first of all, to the compensation of the lack of testosterone.
In addition, the problem of potency at the age of 50 depends on the work of the genitourinary, endocrine, cardiovascular, nervous systems and general physical health of a man at this age begins to appear. How to increase potency after 50 years old and how to improve men's health in general, taking into account specifically the age of fifty, we will consider in this article.
Menopause as an underlying factor affecting potency
Male strength after 50 is related to what is called differently in medical circles: menopause, age-related hypogonadism, age-related androgen deficiency, and other terms. Since in one of the translations from Greek the word "climax" is translated as "step", "ladder", the term is appropriate to use to illustrate the gradual (stepwise) decrease in testosterone levels, been reported in men, starting at about 30-40 years. But due to the fact that the term is related to the better known female menopause, many authors of medical works have avoided it - due to the slow decline in male sex hormone levels, the picture of thethe process going on in men and women, as a rule, is different.
However, 10-20% of men (according to some estimates - up to 25%) of those who are experiencing menopausal disorders, perceive what is happening very painfully, and this affectseven the psychological state. All body systems that are controlled or strongly dependent on testosterone are affected.
The role of testosterone in the body begins to manifest itself in the womb - in the infancy in the adult stage of the fetus. Before the onset of puberty in boys, its role diminishes, but then it begins to interact with various systems and tissues of the body, the receptors reacting to the concentration ofit. So, first of all, hormones have an effect on the sex organs and spermatogenesis, to the level of libido, prostate, epididymis, seminal vesicles, etc. v. Secondly, under the control of the hormonal state is the skeletal and muscular system, metabolism, the condition of the skin, hair, etc. v. Thus, decreased testosterone levels are reflected in all of these systems, and when testosterone levels, and subsequently, potency levels in men after 50 years of age decline from the "best years" to the point where theThe system begins to fail, the male hypogonadism takes place in the acute stage.
The list of symptoms can be divided into several groups (according to the systems that are undergoing changes during this period):
- Psycho-emotional disorders: increased fatigue, mood swings with manifestations of depression, episodes of unprovoked fear, problems with sleep and attention.
- Vascular disorders: unstable pressure with the possibility of hypertension, pain from the heart area without detecting cardiac pathology, "knock out" heartbeat, dizziness and pain, sweating and hot flashes, feeling of lack of air, redness from above the chest to the face.
- Metabolic and endocrine manifestations: decrease in muscle mass and its weakening, violation of bone strength (osteoporosis), increase in adipose tissue, especially in the abdomen and chest, decreased hair growth and hair loss, Their skin deteriorates and dries, increases the amount of sex hormone-binding protein, anemia.
- Problems with the genitourinary system: impaired spermatogenesis, decreased sex drive (weak or lack of fertility), erection problems, sensitivity, like signs of impotence, alsosuch as decreased testicles, increased urination, urinary incontinence, frequent nocturia. .
It should be noted that in most cases the decrease in testosterone levels is gradual and does not always exceed a threshold value of approximately 12 nmol (nanomoles) per liter, conventionally referred to as hypogonadism. pathological. Even typically, the age-related drop in hormones begins after 30 years in a 1-2% per year regimen, and usually only by the age of 50 it reaches "dangerous" indicators. Moreover, the effect in men for 50 years does not completely disappear. She's just getting weaker and weaker than before. If you "abandon" this process, then by the age of 80, testosterone levels will be only 40-45% of the initial indicators. However, this process can be slowed down or stopped altogether. To increase potency after 50, it is necessary to correctly select hormone replacement therapy.
Access to alternative therapy after fifty
In this case, the question arises not only how to increase potency, but how to increase potency without harming yourself. In general, four factors must be taken into account for this:
- The presence or absence of contraindications prohibits hormone replacement therapy.
- The drug's "gentle" ability to deal with impotence, that is, to keep testosterone levels even within the natural fluctuations of the hormone.
- Reduced effects related to the production of testosterone - the drug must not inhibit its own hormone production.
- The composition of the product and its ability to restore total and free testosterone, correlate with a dynamic assessment of the actual hormonal state.
Approximately 90-95% of testosterone is secreted in the testes by Leydig cells. Another 5% - the adrenal cortex. At the same time, there is a division into total and free (active) testosterone, the percentage decreasing with age more markedly than the percentage of total testosterone. Simultaneously with a decrease in hormone synthesis, the concentration of sex hormone-binding globulin increases, which changes the hormonal balance and leads to an increase in the ratio of estrogens, and at the same time the regulation of the hypothalamic-pituitary systemalso change. As a result, the operation of the entire "chain" is disrupted: hypothalamus - testes - genitals. Because of the complexity of systemic support, hormonal interventions should be conducted with caution.
With the advent of prophylactic and therapeutic hormone replacement therapies for varying degrees of male impotence and age-related disorders, there were initially strong fears. involves interference with the body's delicate and complex mechanisms. However, now such therapy (subject to certain conditions) is universally accepted and is not considered dangerous. When undertaking replacement therapy, there are certain limitations of a specific nature that increase the risk of developing one or the other existing medical condition. These include, for example, prostate cancer (or suspicion of it). But such restrictions are established during an individual examination by a specialist.
In addition, the involvement of specialists (gynecologists, urologists, endocrinologists) in the development of an alternative treatment program is highly desirable, since the assessment of true testosterone levels in men is highly desirable. raises questions even after laboratory tests. Firstly, the existing methods for determining the level of this steroid hormone are not perfect, and second, the results obtained still need to be "readable". The difficulty is that the level of testosterone, even within the normal range, is not stable (for example, in the morning, 25-30 % higher), and it always needs to be "monitored" individually and dynamically.
Another accounting factor is the convenience of the pill format, which will increase potency after 50 years in comfort mode. The market for testosterone is:
- in a tube (injection method),
- tablets of prolonged action (stretching),
- in the form of a gel (ointment) to be applied to the skin or patches containing testosterone.
At first glance, gels and patches seem to be the most convenient and modern technique compared to injections, however, hormone injections, due to their infrequent demand, are widespread and in demand among men. are struggling to increase libido and find ways to improve potency.
WHO classification: 50 years old - peak of maturity in men
Despite the fact that in general today in andrology, the dominant view in which the fact of the age-related decline in testosterone levels is indisputable, it is recognized that the extent of the reduction may bedoes not reach critical levels, replace androgens. Therapy is usually recommended between the ages of 40-45 as a preventive measure. And as for potency in men after 50 years old, this therapy is often considered by people as the main method to maintain "manhood".
But the social problem is that in our country, to refuse an active sex life after the age of 50-55 is not considered a deviation from the norm, and men begin to suffer from impotence as a matter of course. That is, starting from the age of 50, the effect of being a combination of libido (lust) and a steady erection has, unfortunately, been considered something desirable, but not mandatory. . Sociocultural traditions allow and give this status. Furthermore, a substantial proportion of men have never heard of the existence of age-related androgen deficiency, of replacement programs to compensate for it, and of employment opportunities. Increases potency in men of all ages.
According to recent changes in the WHO's age classification, a person under 44 years old is considered to be still young, and between 44 and 60 years old is middle age.
Old age only begins after the age of 75. The period from 60 to 75 years old is called old age. Thus, a man in his 50s, even though he is no longer young, cannot even be called old.
Similar changes in perception and assessment of the age scale have literally occurred over the past 10-15 years. Back in 2005, the majority of respondents viewed the 50-year milestone as a moment of old age. Currently, according to surveys conducted in the UK, the majority of respondents believe they are already middle-aged when they retire. 42% of respondents call the elderly if they are 60 years old, and 30% of respondents associate old age with the 70 year mark. Furthermore, assessment correlates with activity, and activity is expressed in all types of activities: sports, travel, occupation, sex.
Male capacity is certainly influenced by population characteristics (race, genetics, culture and others), but these differences are not so significant that restoring male capacity in the countryis considered hopeless. In order to improve potency, it is necessary first of all to raise awareness and awareness among men that potency problems can be solved relatively easily at almost any age, if the reduction in potency is not related to the problem. related to systemic organic factors that are more difficult to treat.
Physiological causes of impotence in 50-year-olds
Of course, the reason for the decrease in potency is not limited to hormonal factors. The condition of the vascular system and the problem of mechanical blood flow to the genitals, nerve conduction and sensitivity, among other things, depends on the condition of the spine and pelvis, as well asOther systemic problems and diseases can increase the load on the genitourinary system and reduce potency. But this danger persists not only after the age of 50, but also at an earlier age.
For example, it has been found that chronic diseases themselves accelerate the onset of menopause and contribute to its development. Researchers at the College of Medicine have shown that manifestations of androgen deficiency are four times more common in people with heart failure, and menopausal symptoms are more pronounced in men. so. There are other diseases that accelerate the menopause: hypertension, hypothyroidism and thyrotoxicosis, myocardial infarction, liver disease, orchitis, epididymitis, diabetes, trauma and tumors of the testicles, chemical damage, alcohol and nicotine intoxication, drug abuse. These factors in addition are sedentary, poor nutrition, habits related to lifestyle.
So, at age 50, all the same rules of a healthy lifestyle apply as at age 20-40. At this age, it is also necessary to lose weight, increase movement and general activity, regularly massage the genitals and prostate, exercise postpartum muscles, if necessary, completely review the working regime andactivities, choose activities. Helps improve psycho-emotional state.
Increases potency in men after the age of 50
Many men worry about why their potency wanes after 50 years. This issue can occur for many different reasons. In medicine, they are pretty much isolated. Health is of prime importance. But how to increase potency after 50 and what are the symptoms of the disease?
Reason for development
Before you understand how to treat impotence in men after the age of 50, you should find out the reasons for its development. In medicine, it is common to distinguish several factors in the form of:
- Decreased levels of male sex hormones. According to statistics, in half the healthy population after thirty years, there is a gradual decrease in the production of testosterone.
- After 45 years, these indicators become below normal, so gonadal hypoplasia is observed and the first signs of impotence in men appear.
- Vasoconstriction. The blood tubes lose their elasticity every year, so they begin to narrow gradually. This process leads to a decrease in blood circulation and blood flow to the genitals.
- Diseases of the blood vessels and heart muscle. In men after the age of 50, the risk of cardiovascular disease increases. The heart muscle wears out and weakens. This phenomenon leads to decreased blood flow throughout the body.
- Diseases of the reproductive system. At the age of 50, problems with male fertility often arise due to diseases of the genital organs. Doctors regularly diagnose the presence of diseases in the form of prostatitis, adenoma, urethritis. These problems can even lead to impotence in men in their 40s.
- Lifestyle. Having a healthy lifestyle is of great importance in sex life. If the patient regularly drinks alcohol, smokes, does not eat right and does not play sports, then it is possible to start having problems in the genitals.
Why does impotence in men occur at age 45, and some at age 55 or 70? The reason for the occurrence of this problem can be hidden in frequent stressful situations. Difficulties at work and discord in the family lead to impaired brain function. Because of this, a person has an irritable and aggressive expression. This process affects libido. And as you know, sex rarely has an adverse effect on a man's vigor.
When there is a lack of physical activity in the male half of the population, the musculature weakens. It is worth noting that the penis also refers to the muscular structure in which the nerve endings are located. As their condition deteriorated, weakness appeared. To restore potency, it is worth playing sports.
The causes of impotence in men can also be hidden in hormonal disorders. Often this type of disorder occurs in patients with diabetes mellitus. With this disease, there is a disturbance of metabolic processes in the peripheral system. This leads to difficulties in the functioning of the prostate and hypothalamus. This process leads to a change in hormone levels.
If impotence begins at age 50, then perhaps this is influenced by the patient's sedentary lifestyle. Very often, the disease is diagnosed in people whose jobs involve prolonged sitting. This includes majors such as drivers, programmers or security guards. In such situations, it is difficult to advise something. But you can increase potency only with the help of an active lifestyle and proper nutrition.
Weak potency may begin in people taking the drug for a long time. Men, trying to avoid stressful and depressive situations, use antidepressants or psychotropic drugs. To increase potency, you need to see a doctor. Perhaps he will prescribe additional drugs capable of penis enlargement.
At what age will impotence come, it is difficult to say. Of course, everything will not happen in a year, but gradually. The main question is at what age should the fight against this disease begin.
Diagnosis of disease
If the first symptoms of impotence in men are observed, you should not delay with this problem, but consult a doctor as soon as possible. Only a doctor can make an accurate diagnosis and prescribe the right medication.
To diagnose pathology, the specialist prescribes ultrasound and tests. First of all, you need to find out if there are pathological disorders in the patient's blood system. If the patient has diseases of the genital organs, there will be a large number of white blood cells in the blood.
The patient then undergoes a study of the genitourinary system. To identify the pathology, diagnosis by ultrasound is made. With the help of such an examination, you can see the affected areas or see the inflammatory process.
To determine potency after 50 years, men were collected semen. The analysis can determine the amount of testosterone and the composition of the squash.
If men are impaired for other reasons, additional tests are indicated.
Ways to improve potency
Many men are interested in the question of how to restore potency. It's not worth worrying about this. After all, if there is impotence, age does not matter. The main thing is to start treating the pathology in a timely manner.
In order for male fertility to be fully preserved after 50 years, it is necessary to undergo an annual examination by a doctor. The problem is that many processes in the body start to slow down. And in order not to be surprised by impotence at the age of 40, you need to see a doctor.
To increase potency after 50 years, you must follow several recommendations in the form of:
- Stick to a proper and balanced diet. To maintain potency at 40, 50, 55, you need to eat healthy food. The diet should include fresh vegetables and fruits, whole grains, steamed or boiled meat and fish. You need to exclude fast food, alcoholic and carbonated drinks, fatty, salty and fried foods from your diet. Salt should be replaced with different spices. In addition, they also increase blood circulation in the penis.
- Eliminate excess weight. If a man does not have a penis, then perhaps the problem is overweight. Since then, the patient becomes impotent, and at the same time begins to suffer from diseases such as diabetes, prostatitis, and high blood pressure.
- No high blood pressure and cholesterol.
- Refuse to consume alcoholic beverages. If the patient does not know how to deal with impotence, the first step is to quit drinking. And you better start doing this at a young age, when nothing bothers you.
- Sports and any exercise. If the patient does not know how to increase potency in men, then it is necessary to start performing basic exercises. The male body is all made up of muscular structures. And so that they do not weaken, you need to engage in an active sport. This includes volleyball, swimming or athletics. Cycling should be avoided, as this leads to compression of the scrotum.
- Maintain normal testosterone. This hormone is responsible for a man's sexual performance, so it is necessary for natural stimulation.
- Refuse to take steroid medication.
- Give up smoking.
Preparations to improve potency
What happens is a man leads a dynamic image and eats right away, but the effect at fifty does not return. What is the reason? Then how to increase potency in men after 50 years? In this case, to understand how to improve potency, you should consult a doctor. He will prescribe medications that allow the sex organs to stand firm during sex or restore hormone levels.
There is a huge list of drugs that increase potency. These include products based on sildenafil, which provide immediate dilation of blood vessels and initiation of a stable erection. Such drugs have the desired effect within twenty to thirty minutes of application. But it is worth noting that the drug has some side effects and some limitations.
Chinese experts know how to increase potency at the age of 50. They have come up with drugs to improve erectile function. These include ginseng. It is recognized as a natural male aphrodisiac. Ginseng root is a medicine that improves sexual performance.
How to increase potency even with the help of drugs? There are bioactive supplements on the market. They contain only natural ingredients that do not cause side effects. They must be taken with meals.
For an immediate increase in potency before sexual intercourse, you can use the spray. Just a few sprays on the penis is enough and in ten minutes it will start working.
The coming of sex should not frighten a man, especially if he is already fifty or sixty years old. Any problem will be solved by an experienced doctor. Many men are interested in the question of at what age the duration of sexual intercourse increases and when the erectile function fades. But there is a solution to the problem. The main thing is to find the root cause.